Fitness is defined as the condition of being physically fit and healthy.
To me, FITNESS is way more than that and it isn't a condition. Fitness is part of a lifestyle. It is a way to feel confident in your own skin and challenge yourself to see what your body can accomplish.
My journey is all in a post, but my mission is to help 200 people change theirs lives this year. If you are ready to make a change, have the support you need and want, don't wait any longer and join me.
to last you all week long